Joghurt

Packaged product Other Foods Yopro Danone

Joghurt contains 60 kcal per 100 g. A serving, 270 g (270 g) provides about 162 kcal.

Roughly 56% of its calories come from protein, with 36% from carbohydrates and 8% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (63 kcal per 100 g).

100 g provides 13% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Joghurt by Yopro Danone, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
8.5 gprotein
5.6 gcarbohydrates
0.52 gfat
162kcal in serving, 270 g (270 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 0.52 g 0.7%
Saturated fat L 0.19 g 0.9%
Sodium L 68.1 mg 3%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 5.2 g
Added sugars L 0 g 0%
Protein L 8.5 g 17%
Magnesium L 56.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 36%Fat: 8%60kcal / 100 g
  • Protein 56%
  • Carbohydrates 36%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium13%

Nutritional insights

  • Protein8.5 gbelow the median for other foods (median 9.7 g)
  • Sugars5.2 gin the top quarter of other foods (median 2 g)
  • Fat0.52 gin the lowest quarter of other foods (median 1.2 g)
  • Saturated fat0.19 gin the lowest quarter of other foods (median 0.47 g)
  • Sodium68.1 mgbelow the median for other foods (median 80 mg)
  • Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Yopro Danone
Barcode
4009700071613
Label serving
270 g
Category
Protein shakes
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ZUTATEN: Joghurterzeugnis, modifizierte Stärke, Säureregulator Milchsäure, Natriumcitrate: Verdickungsmittel Pektine, Süßungsmittel Acesulfam K, Sucralose; Folsäure (Vitamin B9), Magnesiumcitrat, Laktase, Aroma. Kann Sesam und Gluten enthalten. Laktose 0,1 g/100 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4009700071613. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Joghurt?

100 g of Joghurt has 60 kcal. Serving, 270 g (270 g): about 162 kcal.

How much protein is in Joghurt?

Joghurt contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 23 g in serving, 270 g (270 g). About 56% of its calories come from protein. Compared with other other foods, that is below the median (median 9.7 g).

How many carbs are in Joghurt?

Joghurt has 5.6 g of total carbohydrates per 100 g, including 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Joghurt?

Joghurt contains 0.52 g of fat per 100 g, of which 0.19 g is saturated (0.9% of the Daily Value).

What vitamins and minerals does Joghurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Joghurt?

100 g contains 68.1 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.