Joghurt mild
Packaged product Dairy and Eggs Rewe
Joghurt mild contains 75 kcal per 100 g. A serving, 150 g (150 g) provides about 113 kcal.
Roughly 42% of its calories come from fat, with 34% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.3 g | |
| Protein L | 4.5 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 34%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.5 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars6.3 gbelow the median for dairy and eggs (median 9.7 g)
- Fat3.5 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.3 gabove the median for dairy and eggs (median 1.6 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yogurt Vivi Verde Bio Vivi Verde | 75 | 3.7 g | 4.7 g | 4.9 g |
| cocoyo Vanilla GT's | 75 | 0.83 g | 6.7 g | 5 g |
| Vanilla Protein Mousse Aldi | 75 | 10.2 g | 4.6 g | 1.7 g |
| Probiotic Dailies Blueberry Activia | 75 | 3.2 g | 11.8 g | 1.6 g |
| Low fat Yoghurt with choc chips Parmalat | 75 | 2.1 g | 10 g | 1.3 g |
| chergui Daya vanille Chergui | 75 | 2.3 g | 14 g | 1.2 g |
| Lala, yogurt smoothie, pecan cereal Lala | 75 | 2.5 g | 11.7 g | 2.1 g |
| Greek Style Yoghurt With Mixed Berry Anchor | 75 | 7.6 g | 7 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4388860635324. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.