Joghurt Mild 3,5
Packaged product Other Foods ja!
Joghurt Mild 3,5 contains 68 kcal per 100 g. A serving, 100 g (100 g) provides about 68 kcal.
Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68.4 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.6 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars4.6 gabove the median for other foods (median 3.2 g)
- Fat3.5 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.2 gabove the median for other foods (median 2 g)
- Sodium51 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256765091
- Label serving
- 100 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maracuja Polpa De marcho | 68 | 2 g | 12 g | 2.1 g |
| Danonino Danonino | 68 | 2.8 g | 10.2 g | 1.6 g |
| Mazzancolle Tropicali Pescanova | 68 | 14 g | 0 g | 1.3 g |
| Melk Upfront | 68 | 3.5 g | 4.5 g | 4 g |
| Wild Caught Cod Portions Great Value | 68 | 15.4 g | 0 g | 0 g |
| コーヒー入り清涼飲料 東京めいらく | 68 | 0.8 g | 10 g | 2.8 g |
| Artichokes Altamura | 68 | 2.3 g | 3 g | 4 g |
| U Nitrate Umara | 68 | 0.17 g | 16.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256765091. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.