Joghurt Light Dressing
Packaged product Fats and Oils ja!
Joghurt Light Dressing contains 154 kcal per 100 g. A serving, 30 ml, 30 ml (30 g) provides about 46 kcal.
Roughly 72% of its calories come from fat, with 21% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat | not reported | |
| Sodium L | 83.3 mg | 4% |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 6.8 g | |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 21%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for fats and oils (median 0.8 g)
- Sugars6.8 gin the top quarter of fats and oils (median 0.9 g)
- Fat12 gbelow the median for fats and oils (median 29.6 g)
- Sodium83.3 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4070308045542
- Label serving
- 30 ml (30 ml)
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion & Garlic Salad Dressing Mrs Taste | 154 | 0 g | 0 g | 15.4 g |
| Salad Dressing Jeden Tag | 154 | 1.9 g | 11 g | 11 g |
| Joghurt Dressing G&G | 154 | 1.9 g | 11 g | 11 g |
| Odrajahuga Pelmeenid Broilerilihaga Uvic: | 154 | 13 g | 16.8 g | 3.4 g |
| Dressing citronette Develey | 154 | 0.1 g | 7.2 g | 13.4 g |
| Quark 9% Fat Clever | 154 | 15 g | 3.4 g | 9 g |
| Paio Lombo Fatiado Quinta Velha | 154 | 24 g | 1.2 g | 6 g |
| Anna's VEGI SALADBOWL FARMER FRENCH DRESSING Bio Migros | 154 | 3 g | 3.5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4070308045542. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.