Joghurt
Packaged product Dairy and Eggs Kaufland
Joghurt contains 138 kcal per 100 g.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 14 g | |
| Protein L | 2.6 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.6 gin the lowest quarter of dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.053 g)
- Sugars14 gin the top quarter of dairy and eggs (median 9.7 g)
- Fat7.1 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat4.7 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sicilian lemon yoghurt Morrisons | 138 | 2.8 g | 13.1 g | 8.2 g |
| Joghurt mit der Ecke: Schoko Taler müller | 138 | 4.2 g | 17.3 g | 5.4 g |
| Yogourt à la crème de gruyère sur lit de fruits Milco | 138 | 2.9 g | 18.1 g | 5.9 g |
| Yogourt chocolat Nestlé | 138 | 4.6 g | 17.7 g | 4.9 g |
| Joghurt. Gutes Land | 138 | 5 g | 17 g | 5 g |
| Banana Yogurt With Cream Milsani | 138 | 2.5 g | 13.3 g | 8 g |
| Ramjoghrt typisch Lebkuchen weihenstephan | 138 | 2.7 g | 13.1 g | 8 g |
| Tulameen Irish Yogurt Dunnes Stores | 138 | 4 g | 17 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367280993. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.