Jasminreis
Packaged product Grains and Pasta Ja!
Jasminreis contains 346 kcal per 100 g. A serving, 100 g (100 g) provides about 346 kcal.
Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (350 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese, 21% of the Daily Value for copper and 13% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.8 g | 14% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0.08 mg | 0.5% |
| Vitamin B6 L | 0.13 mg | 8% |
| Calcium L | 33.2 mg | 3% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 31.5 mg | 7% |
| Phosphorus L | 119 mg | 9% |
| Potassium L | 122 mg | 3% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 91%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for grains and pasta (median 6.7 g)
- Fiber1.4 gabove the median for grains and pasta (median 1 g)
- Sugars0.2 gabove the median for grains and pasta (median 0.08 g)
- Fat0.6 gbelow the median for grains and pasta (median 0.7 g)
- Saturated fat0.1 gbelow the median for grains and pasta (median 0.14 g)
- Sodium12 mgin the top quarter of grains and pasta (median 0 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 78.2 g |
|---|
Other components (2)
| Water L | 12.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ja!
- Barcode
- 4337256603522
- Quantity
- 4l
- Label serving
- 100 g
- Category
- Jasmine rice
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jasmin Reis
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Temple Jasmine rice Golden Temple | 346 | 8.5 g | 78 g | 0.6 g |
| Riz thaï rouge complet Autour du Riz | 346 | 7.9 g | 66.9 g | 3.3 g |
| Jasmin Reis ASIA | 346 | 6.8 g | 77.7 g | 0.6 g |
| ris Rema 1000 | 346 | 7.1 g | 78 g | 0.6 g |
| Jasminreis REWE Bio | 346 | 6.8 g | 78 g | 0.6 g |
| Jasmine rice, jasmine Simply Balanced | 346 | 7.7 g | 76.9 g | 0 g |
| Jasmin reis Palatina bio | 346 | 6.8 g | 78 g | 0.6 g |
| Jasmin Reis Billa | 346 | 6.8 g | 78 g | 0.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasminreis?
100 g of Jasminreis has 346 kcal. Serving, 100 g (100 g): about 346 kcal.
How much protein is in Jasminreis?
Jasminreis contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6.8 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 6.7 g).
How many carbs are in Jasminreis?
Jasminreis has 78 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasminreis?
Jasminreis contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Jasminreis contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (21% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jasminreis?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256603522. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.