How many calories are in Jasmine Rice?

100 g of Jasmine Rice has 354 kcal. Serving, 100 g (100 g): about 354 kcal.

How much protein is in Jasmine Rice?

Jasmine Rice contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 g (100 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.8 g).

How many carbs are in Jasmine Rice?

Jasmine Rice has 79 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jasmine Rice?

Jasmine Rice contains 0.7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jasmine Rice

Packaged product Grains and Pasta Blue ribbon

Jasmine Rice contains 354 kcal per 100 g. A serving, 100 g (100 g) provides about 354 kcal.

Roughly 91% of its calories come from carbohydrates, with 8% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (351 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g

6.7 gprotein

79 gcarbohydrates

0.7 gfat

354kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	354 kcal
Total fat L	0.7 g	0.9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	79 g	29%
Dietary fiber L	1 g	4%
Total sugars	not reported
Protein L	6.7 g	13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 91%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6.7 gbelow the median for grains and pasta (median 6.8 g)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Blue ribbon
Barcode: 5712870869773
Label serving: 100 g
Category: Jasmine rice

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Riz Thaï Sun Clad Mill	354	8.9 g	73 g	2.2 g
Riso jasmin Riseria Vignola Giovanni S.p.A.	354	6.7 g	80.4 g	0.4 g
Riso jasmine Riseria Vignola Giovanni S.p.A.	354	6.7 g	80.4 g	0.4 g
Riz Jasmin Lidl	354	6.7 g	80.4 g	0.4 g
Riz jasmin bio Golden Sun	354	6.7 g	80.4 g	0.4 g
Jasmine Rice Ethiquable	354	5.9 g	81 g	0.7 g
Jasminris ICA i❤️eco	354	7.5 g	78 g	0.7 g
Jasmine Rice Minute	354	6.3 g	81.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5712870869773. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.