Japanese Fish Flakes
Packaged product Fish and Seafood 工研
Japanese Fish Flakes contains 380 kcal per 100 g. A serving, 1 portion, 6 g (6 g) provides about 23 kcal.
Roughly 79% of its calories come from protein, with 16% from fat and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 0.83 g | 4% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 75 g | 150% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 5%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75 gin the top quarter of fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat6.7 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.83 gbelow the median for fish and seafood (median 1.5 g)
- Sodium250 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal19.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 工研
- Barcode
- 4710046031925
- Label serving
- 1 portion (6 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Airone Tuna In Olive Oil 80G Airone | 380 | 15 g | 0 g | 35.6 g |
| Salmon Pinwheels Trader Joe’s | 380 | 36 g | 5 g | 24 g |
| Salmon Pinwheels Trader Joe’s | 380 | 36 g | 5 g | 24 g |
| 갈릭쉬림프 프로틴 파스타 (Garlic Shrimp Protein Pasta) Samyang | 380 | 18 g | 65 g | 6 g |
| Shrimps & Bananas Sainsbury's | 380 | 4.6 g | 88.1 g | 1 g |
| Smoked Atlantic Salmon In Veg Oil Bangs | 380 | 16 g | 0 g | 36 g |
| Fish Collagen Powder Super Foods | 380 | 90 g | 0 g | 0 g |
| Fish Collagen Vilgain | 381 | 95 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710046031925. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.