Jamon Serrano Reserva
Packaged product Sweets and Desserts BM
Jamon Serrano Reserva contains 250 kcal per 100 g.
Roughly 50% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 1,770 mg | 77% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Fat14 gabove the median for sweets and desserts (median 13 g)
- Sodium1,770 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BM
- Barcode
- 8422414006720
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Apple Pie Marks & Spencer | 250 | 3.2 g | 36.6 g | 9.7 g |
| Blueberry bourbon pecan jam Terrapin Ridge Farms | 250 | 0 g | 55.6 g | 0 g |
| karamel sutra core non-dairy frozen dessert Ben and jerrys | 250 | 2.3 g | 33.3 g | 12.1 g |
| Wild Thimberry Jam American Spoon | 250 | 0 g | 55.6 g | 0 g |
| Concord Grape Jam Market Basket | 250 | 0 g | 65 g | 0 g |
| Jamón serrano Receta del abuelo | 250 | 30 g | 0.9 g | 14 g |
| Date Spread Kinneret Dates | 250 | 0 g | 65 g | 0 g |
| Ice cream Aldi | 250 | 4.4 g | 22.1 g | 16.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8422414006720. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Source description: "JAMON SERRANO RESERVA". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.