Jamón serrano español
Packaged product Meals and Dishes Extra Special
Jamón serrano español contains 253 kcal per 100 g.
Roughly 51% of its calories come from fat, with 48% from protein and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 14.2 g | 18% |
| Saturated fat L | 5.9 g | 30% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 0.9 g | 0.3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30.3 g | 61% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 1%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.3 gin the top quarter of meals and dishes (median 10 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat14.2 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat5.9 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium1,800 mgin the top quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Extra Special
- Barcode
- 7501791610780
- Quantity
- 100g
- Category
- productos-carnicos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jamón de cerdo, sal, ascorbato de sodio, nitrato de potasio y nitrito de sodio.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salchicha De Pechuga De Pavo Balance San Rafael | 162 | 12.6 g | 4.3 g | 10.5 g |
| Alpino Salchicha Frankfurt de pavo Qualtia | 133 | 6.1 g | 11.4 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7501791610780. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.