Jamón Serrano Duroc 50%

Packaged product Sweets and Desserts Dia

Jamón Serrano Duroc 50% contains 323 kcal per 100 g.

Roughly 57% of its calories come from fat, with 40% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

323kcal per 100 g
32.7 gprotein
1.9 gcarbohydrates
20.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 20.6 g 26%
Saturated fat L 6 g 30%
Sodium L 1,810 mg 79%
Total carbohydrates L 1.9 g 0.7%
Dietary fiber not reported
Total sugars L 1.3 g
Protein L 32.7 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 2%Fat: 57%323kcal / 100 g
  • Protein 40%
  • Carbohydrates 2%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32.7 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars1.3 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat20.6 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium1,810 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dia
Barcode
8480017305923
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Stornoway Black Pudding Charles Macleod 323 10.4 g 22.4 g 22.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8480017305923. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Serrano Duroc 50%?

100 g of Jamón Serrano Duroc 50% has 323 kcal.

Is Jamón Serrano Duroc 50% high in protein?

Jamón Serrano Duroc 50% contains 32.7 g of protein per 100 g (65% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón Serrano Duroc 50%?

Jamón Serrano Duroc 50% has 1.9 g of total carbohydrates per 100 g, including 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Serrano Duroc 50%?

Jamón Serrano Duroc 50% contains 20.6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Jamón Serrano Duroc 50%?

100 g contains 1,810 mg of sodium, 79% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.