Jamón Serrano

Packaged product Sweets and Desserts Centurion

Jamón Serrano contains 181 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 58 kcal.

Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 1,007% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Serrano by Centurion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
181kcal per 100 g
34.4 gprotein
0 gcarbohydrates
4.7 gfat
58kcal in serving, 1 portion, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 4.7 g 6%
Saturated fat L 1.6 g 8%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 34.4 g 69%
Vitamin A L 9,063 µg1,007%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 77%Fat: 23%181kcal / 100 g
  • Protein 77%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A1,007%

Nutritional insights

  • Protein34.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fat4.7 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.6 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Centurion
Barcode
7700438881310
Label serving
1 portion (32 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7700438881310. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Serrano?

100 g of Jamón Serrano has 181 kcal. Serving, 1 portion, 32 g (32 g): about 58 kcal.

Is Jamón Serrano high in protein?

Jamón Serrano contains 34.4 g of protein per 100 g (69% of the 50 g Daily Value), or 11 g in serving, 1 portion, 32 g (32 g). About 77% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón Serrano?

Jamón Serrano has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Serrano?

Jamón Serrano contains 4.7 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Jamón Serrano contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1,007% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.