Jamón Serrano 4 Estaciones
Jamón Serrano 4 Estaciones contains 284 kcal per 100 g.
Roughly 57% of its calories come from fat, with 42% from protein and 0.7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 214 kcal per 100 g across 3,122 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 284 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 2,000 mg | 87% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 0.7%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of meat (median 18 g)
- Sugars0.5 gbelow the median for meat (median 0.9 g)
- Fat18 gabove the median for meat (median 13 g)
- Saturated fat7 gabove the median for meat (median 4.6 g)
- Sodium2,000 mgin the top quarter of meat (median 982 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Navidul
- Barcode
- 8410320019743
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pétales de Paleta Pata Negra affinée 18 mois Labeyrie | 284 | 34 g | 1 g | 16 g |
| Saucisses cocktail U | 284 | 11 g | 1.3 g | 26 g |
| Mortadela selecta ahumada Carrefour | 285 | 14 g | 4.3 g | 24 g |
| Leberkäse fein mit Kruste Dulano | 285 | 13 g | 2 g | 25 g |
| Wiener Würstchen Wilhelm Brandenburg | 285 | 12 g | 0.5 g | 26 g |
| Delikatess Bayerischer Leberkäse fein Dulano | 285 | 13 g | 2 g | 25 g |
| Pork haslet slices Tesco | 283 | 13.2 g | 6.1 g | 22.2 g |
| Mortadella Jacobs Utvalgte | 283 | 16 g | 0.7 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410320019743. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.