jamon serranl
Packaged product Sweets and Desserts argal
Jamon serranl contains 211 kcal per 100 g. A serving, 100 g (100 g) provides about 211 kcal.
Roughly 57% of its calories come from protein, with 43% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 5,000 mg | 217% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 0.2%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat10 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium5,000 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- argal
- Barcode
- 8410764075008
- Label serving
- 100 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken pot pie St-Hubert | 211 | 7.6 g | 25.1 g | 8.7 g |
| Good For Me Strawberry Ice Cream Kdd | 211 | 3.2 g | 25.5 g | 10.6 g |
| Sweet Batard Acme Bread | 211 | 7 g | 42.1 g | 0.88 g |
| Tuna fishcakes Marks & Spencer | 211 | 10.7 g | 16.6 g | 11 g |
| Sweet Baguette Acme Bread Company | 211 | 7 g | 42.1 g | 0.88 g |
| Chicken Pot Pie With Rotisserie Chicken Breast Kirkland Signature | 211 | 8.5 g | 16.2 g | 12 g |
| Chicken Pot Pie, All White Meat, Ready To Bake Kirkland Signature | 211 | 8.5 g | 16.2 g | 12 g |
| Anderson, Premium Ice Cream, Vanilla Anderson Dairy Inc | 211 | 4.2 g | 21.1 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410764075008. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.