Jamón Ibérico
Packaged product Sweets and Desserts Jagus
Jamón Ibérico contains 387 kcal per 100 g.
Roughly 68% of its calories come from fat, with 32% from protein and 0.1% from carbohydrates (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 1,338 mg | 58% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 30.9 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 0.1%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars0.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat29.3 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
- Sodium1,338 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jagus
- Barcode
- 8436559511759
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Vanilla Ice Cream Optimum Nutrition | 387 | 77.4 g | 12.9 g | 4.8 g |
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| SCHIFF,TIGER'S MILK BAR | 387 | 16.8 g | 56.5 g | 14.3 g |
| Chewy Sour Candy Cry Baby | 387 | 0 g | 87.1 g | 3.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436559511759. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.