Jamón Ibérico de cebo
Packaged product Sweets and Desserts ABRAHAM
Jamón Ibérico de cebo contains 322 kcal per 100 g. A serving, 5.0 g (5 g) provides about 16 kcal.
Roughly 61% of its calories come from fat, with 37% from protein and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 9 g | 45% |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0.5 g | 1% |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 1%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat22 gabove the median for sweets and desserts (median 13 g)
- Saturated fat9 gabove the median for sweets and desserts (median 5.4 g)
- Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ABRAHAM
- Barcode
- 4034167708963
- Label serving
- 5.0 g
- Category
- Sweets and Desserts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp Bar Double Chocolate Elite Supplements | 322 | 30.8 g | 24.3 g | 11.2 g |
| Ubu Cheesecake MARKETSIDE | 322 | 4.9 g | 34.4 g | 17.2 g |
| Zesty Sweet Cranberries Harvest Fields | 322 | 0.25 g | 76.8 g | 0.5 g |
| Wagyu Mini Pies Waitrose | 322 | 7.8 g | 29.5 g | 18.8 g |
| 24 Month matured Christmas Pudding Aldi | 322 | 3.5 g | 58.9 g | 7 g |
| Iced pumkin spice cake Marketside | 322 | 3.5 g | 53 g | 10.4 g |
| Pure Raw Honey Gumeracha | 322 | 0.4 g | 82 g | 0 g |
| Cheesecake Lavka | 322 | 6.5 g | 27.4 g | 20.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4034167708963. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.