How many calories are in Jamón de pavo?

100 g of Jamón de pavo has 105 kcal. Serving, 20.0 g (20 g): about 21 kcal.

Is Jamón de pavo high in protein?

Jamón de pavo contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 3 g in serving, 20.0 g (20 g). About 49% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Jamón de pavo?

Jamón de pavo has 4.5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón de pavo?

Jamón de pavo contains 5 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jamón de pavo

Packaged product Sweets and Desserts Toledo

Jamón de pavo contains 105 kcal per 100 g. A serving, 20.0 g (20 g) provides about 21 kcal.

Roughly 49% of its calories come from protein, with 37% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

105kcal per 100 g

15 gprotein

4.5 gcarbohydrates

5 gfat

21kcal in serving, 20.0 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	105 kcal
Total fat L	5 g	6%
Saturated fat L	2.5 g	13%
Trans fat L	0 g
Sodium	not reported
Total carbohydrates L	4.5 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	15 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 15%
Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
Fat5 gbelow the median for sweets and desserts (median 13 g)
Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Toledo
Barcode: 7401004512378
Label serving: 20.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

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Jambon paysan Migros	105	19 g	0.5 g	3 g
Gelato/ice cream Porrelli	105	2.4 g	11.1 g	5.7 g
Puddings, banana, dry mix, instant, prepared with 2% milk Dried or dry	105	2.8 g	19.7 g	1.7 g
Puddings, chocolate, dry mix, instant, prepared with 2% milk Dried or dry	105	3.2 g	18.9 g	1.9 g
British Pickled Oignons in Sweet Malt Vinegar with Spices Marks & Spencer	105	2 g	22.1 g	0.3 g
Rhubarb Yoghurt with Honey Marks & Spencers	105	2.1 g	7.1 g	7.6 g
Morrisons Sweetcorn Morrisons	105	3.3 g	19.8 g	0.8 g
Oven roasters sweet potatoes carrots & red potatoes Birds eye	105	1.2 g	16.3 g	2.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7401004512378. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.