Jamón cocido extra
Packaged product Sweets and Desserts Realvalle
Jamón cocido extra contains 105 kcal per 100 g.
Roughly 70% of its calories come from protein, with 26% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 6% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.8 g | |
| Protein L | 18.5 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 4%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.5 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars0.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium720 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal17.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Realvalle
- Barcode
- 2000000156217
- Quantity
- 250 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jambon paysan Migros | 105 | 19 g | 0.5 g | 3 g |
| Gelato/ice cream Porrelli | 105 | 2.4 g | 11.1 g | 5.7 g |
| Puddings, banana, dry mix, instant, prepared with 2% milk Dried or dry | 105 | 2.8 g | 19.7 g | 1.7 g |
| Puddings, chocolate, dry mix, instant, prepared with 2% milk Dried or dry | 105 | 3.2 g | 18.9 g | 1.9 g |
| British Pickled Oignons in Sweet Malt Vinegar with Spices Marks & Spencer | 105 | 2 g | 22.1 g | 0.3 g |
| Rhubarb Yoghurt with Honey Marks & Spencers | 105 | 2.1 g | 7.1 g | 7.6 g |
| Morrisons Sweetcorn Morrisons | 105 | 3.3 g | 19.8 g | 0.8 g |
| Oven roasters sweet potatoes carrots & red potatoes Birds eye | 105 | 1.2 g | 16.3 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000156217. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.