Jamón Cocido Extra

Packaged product Meat Noel

Jamón Cocido Extra contains 147 kcal per 100 g. A serving, 24 g (24 g) provides about 35 kcal.

Roughly 55% of its calories come from protein, with 43% from fat and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 117 kcal per 100 g across 3,217 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Cocido Extra by Noel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
20 gprotein
0.8 gcarbohydrates
7 gfat
35kcal in serving, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 7 g 9%
Saturated fat L 2.9 g 15%
Sodium L 669 mg 29%
Total carbohydrates L 0.8 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.5 g
Added sugars L 1.7 g 3%
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 2%Fat: 43%147kcal / 100 g
  • Protein 55%
  • Carbohydrates 2%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0.5 gin the lowest quarter of meat (median 0.6 g)
  • Fat7 gin the top quarter of meat (median 3.5 g)
  • Saturated fat2.9 gin the top quarter of meat (median 1.4 g)
  • Sodium669 mgin the lowest quarter of meat (median 760 mg)
  • Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Noel
Barcode
8410783356430
Quantity
120gr
Label serving
24 g
Category
White hams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jamón de cerdo 50% raza Ibérica (97%), sal, dextrosa, antioxidante (eritorbato sódico), aroma, conservador (nitrito sódico). // Información adicional:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Jambon cuit et fumé Dulano 147 20 g 1 g 7 g
Jambon Traditionnel fumé au bois de hêtre Saint Alby 147 20 g 1 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8410783356430. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamón Cocido Extra?

100 g of Jamón Cocido Extra has 147 kcal. Serving, 24 g (24 g): about 35 kcal.

Is Jamón Cocido Extra high in protein?

Jamón Cocido Extra contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 4.8 g in serving, 24 g (24 g). About 55% of its calories come from protein.

How many carbs are in Jamón Cocido Extra?

Jamón Cocido Extra has 0.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Cocido Extra?

Jamón Cocido Extra contains 7 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

How much sodium is in Jamón Cocido Extra?

100 g contains 669 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.