Jamon Carnelly

Packaged product Sweets and Desserts CARNELLY

Jamon Carnelly contains 125 kcal per 100 g.

Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).

100 g provides 3,650% of the Daily Value for iron and 13% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamon Carnelly by CARNELLY, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
14 gprotein
0 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 5 g 6%
Saturated fat L 1.8 g 9%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14 g 28%
Iron L 657 mg3,650%
Zinc L 1.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Fat: 45%125kcal / 100 g
  • Protein 55%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3,650%Zinc13%

Nutritional insights

  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CARNELLY
Barcode
7700619571047
Quantity
400 g
Category
huevos y refrigerados/Carnes frías y embutidos > Mercado/Lácteos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7700619571047. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jamon Carnelly?

100 g of Jamon Carnelly has 125 kcal.

Is Jamon Carnelly high in protein?

Jamon Carnelly contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 55% of its calories come from protein.

How many carbs are in Jamon Carnelly?

Jamon Carnelly has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamon Carnelly?

Jamon Carnelly contains 5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Jamon Carnelly contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (3,650% DV) and zinc (13% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.