Jambonneau de pays
Jambonneau de pays contains 144 kcal per 100 g.
Roughly 61% of its calories come from protein, with 38% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 168 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.4 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.4 g | |
| Protein L | 22.1 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 1%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22.1 gabove the median for meat (median 22 g)
- Sugars0.4 gbelow the median for meat (median 0.5 g)
- Fat6.1 gin the lowest quarter of meat (median 8.4 g)
- Saturated fat2.2 gin the lowest quarter of meat (median 3 g)
- Sodium760 mgabove the median for meat (median 736 mg)
- Protein per 100 kcal15.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oberti
- Barcode
- 3349010003654
- Quantity
- 390 g
- Category
- Knuckle of ham cooked
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Demi jamboneau Les Jours Bio | 144 | 21 g | 1.1 g | 6.4 g |
| Jambonneau Traditionnel de qualité supérieure Stephan | 144 | 19 g | 0.5 g | 7.6 g |
| Miquel, Jambonneau Miquel | 144 | 20.6 g | 1.1 g | 6.4 g |
| Jambonneau Le Manoir Alexandre | 144 | 20.6 g | 1.1 g | 6.4 g |
| Jambonneau Larroque | 144 | 21 g | 1.1 g | 6.5 g |
| Jambonneau de porc Cora | 145 | 20 g | 1 g | 6.8 g |
| Jeanbonneau cuit Brocéliande | 145 | 21 g | 0.6 g | 6.5 g |
| Mini Jambonneau cuit au bouillon Tulip | 142 | 23 g | 0 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3349010003654. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.