Jambonneau - 250g
Jambonneau - 250g contains 131 kcal per 100 g.
Roughly 64% of its calories come from protein, with 34% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 168 kcal per 100 g across 81 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 9.5 g | 19% |
| Protein L | 21 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 2%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21 gbelow the median for meat (median 22 g)
- Fiber0.5 gin the top quarter of meat (median 0 g)
- Fat5 gin the lowest quarter of meat (median 8.4 g)
- Saturated fat2 gin the lowest quarter of meat (median 3 g)
- Sodium760 mgabove the median for meat (median 736 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 3256221967197
- Quantity
- 250 g
- Category
- Knuckle of ham cooked
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambonneau de porc (France), sel, sirop de glucose, arômes naturels, conservateurs : érythorbate de sodium et nitrite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le jambonneau super u | 131 | 21 g | 0.5 g | 5 g |
| Jambonneau cuit Carrefour | 131 | 21 g | 0.5 g | 5 g |
| Jambonneau Supérieur Le Choix du Charcutier | 130 | 20.4 g | 0.6 g | 3.4 g |
| Jambonneau de porc Comte de Bellou | 130 | 20.4 g | 0.6 g | 3.4 g |
| Jambonneau Le Père Jean | 127 | 18 g | 1.1 g | 5.6 g |
| Jambonneau superieur Le Choix Du Charcutier | 138 | 20.4 g | 0.6 g | 3.4 g |
| Jambonneau LE PORC FRANCAIS | 139 | 20 g | 0.5 g | 6.5 g |
| 4 Jambonneaux de porc braisés Clermont | 122 | 22.3 g | 1.4 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3256221967197. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.