Jambon sec de montagne
Packaged product Meat U Saveurs
Jambon sec de montagne contains 205 kcal per 100 g.
Roughly 55% of its calories come from protein, with 44% from fat and 0.4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 229 kcal per 100 g across 287 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 2,720 mg | 118% |
| Total carbohydrates L | 0.2 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Carbohydrates 0.4%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gbelow the median for meat (median 28.8 g)
- Sugars0.1 gin the lowest quarter of meat (median 0.4 g)
- Fat10 gin the lowest quarter of meat (median 12.6 g)
- Saturated fat3.5 gin the lowest quarter of meat (median 5 g)
- Sodium2,720 mgin the top quarter of meat (median 2,160 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U Saveurs
- Barcode
- 2871612014505
- Category
- Dried hams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chiffonade de jambon sec VPF de montagne U | 205 | 28 g | 0.2 g | 10 g |
| Chiffonnade de jambon sec vpf de montagne U | 205 | 28 g | 0.2 g | 10 g |
| Jambon sec VPF de montagnes 5 tranches U Saveurs | 205 | 28 g | 0.2 g | 10 g |
| Jambon sec vpf de montagne U | 205 | 28 g | 0.2 g | 10 g |
| Jambon sec VPF de montagne Saveurs U | 205 | 28 g | 0.2 g | 10 g |
| Jambon sec U Saveurs | 205 | 28 g | 0.2 g | 10 g |
| Chiffonnade de jambon sec vpf de montagne U | 205 | 28 g | 0.2 g | 10 g |
| Chiffonade de jambon sec vpf de montagne U Saveurs | 205 | 28 g | 0.2 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2871612014505. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.