Jambon grillé
Packaged product Dairy and Eggs Aubel
Jambon grillé contains 149 kcal per 100 g. A serving, 30 g (30 g) provides about 45 kcal.
Roughly 65% of its calories come from protein, with 33% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 227 kcal per 100 g across 141 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 8.7 g | 17% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 2%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 19 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0.35 g)
- Sugars0.7 gabove the median for dairy and eggs (median 0.6 g)
- Fat5.4 gbelow the median for dairy and eggs (median 16 g)
- Saturated fat2 gin the lowest quarter of dairy and eggs (median 5.7 g)
- Sodium800 mgbelow the median for dairy and eggs (median 880 mg)
- Protein per 100 kcal16.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Aubel
- Barcode
- 5410459007119
- Quantity
- 120g
- Label serving
- 30 g
- Category
- Charcuterie
- Packaging
- Blister
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc (95%), sel iodé, sirop de glucose, protéines de porc, arômes naturels, bouillon de légumes déshydratés (blette, carotte), ferments.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrup
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5410459007119. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.