How many calories are in Jambon de Reims?

100 g of Jambon de Reims has 125 kcal.

Is Jambon de Reims high in protein?

Jambon de Reims contains 16 g of protein per 100 g (32% of the 50 g Daily Value). About 49% of its calories come from protein.

How many carbs are in Jambon de Reims?

Jambon de Reims has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jambon de Reims?

Jambon de Reims contains 7 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Jambon de Reims?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Jambon de Reims

Packaged product Sweets and Desserts Saveurs d'Ardennes

Jambon de Reims contains 125 kcal per 100 g.

Roughly 49% of its calories come from protein, with 48% from fat and 3% from carbohydrates (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

125kcal per 100 g

16 gprotein

1 gcarbohydrates

7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	125 kcal
Total fat L	7 g	9%
Saturated fat L	2 g	10%
Sodium L	400 mg	17%
Total carbohydrates L	1 g	0.4%
Dietary fiber L	0 g	0%
Total sugars L	1 g
Added sugars L	0 g	0%
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 49%
Carbohydrates 3%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Protein per 100 kcal12.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saveurs d'Ardennes
Barcode: 3760168114779
Quantity: 250 g
Category: Jambon d’ardenne
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Jambon 50%, Epaule de porc 21%, gélatine de porc, vinaigre d'alcool, pulpe d'échalotes, pulpe d'ail, persil, muscade.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Vinegar Garlic

Similar products

Food	Calories	Protein	Carbs	Fat
Filet d’ardenne marcassou	143	28 g	0.9 g	3 g
Jambon d'Ardenne IGP Aubel	163	28 g	1.3 g	5.1 g
Jambon d'Ardenne Aubel	167	28.2 g	0.5 g	5.4 g
Jambon d'ardenne Colruyt	185	29 g	1 g	7 g
Jambon d Ardenne Colruyt	185	29 g	0.5 g	6.9 g
Jambon d'ardenne Colruyt	185	29 g	0.5 g	6.9 g
Jambon d'Ardenne Boni	185	29 g	0.5 g	6.9 g
Jambon d’ardenne igp Colruyt	216	29 g	1 g	11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760168114779. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.