Jambon cru
Packaged product Sweets and Desserts Coop
Jambon cru contains 206 kcal per 100 g.
Roughly 74% of its calories come from protein, with 26% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 1,720 mg | 75% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 38 g | 76% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein38 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium1,720 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal18.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7613379759894
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sunset & Strawberry Frozen Dessert Craig's Vegan | 206 | 0.93 g | 26.2 g | 9.4 g |
| Tuna Spread John West | 206 | 15.7 g | 4.2 g | 14 g |
| Hähnchen Sweet Chili Wrap REWE | 206 | 8.9 g | 24 g | 7.6 g |
| Strawberry cheesecake ice cream Baskin Robbins | 206 | 3.7 g | 21.5 g | 11.2 g |
| "Dubai" Chocolate Da Dino Gelato | 206 | 6.1 g | 27.1 g | 8.2 g |
| Hazelnut Syrup 7-Eleven | 206 | 0 g | 47 g | 0 g |
| Sweet Bologna W/ Cheese Snack Sticks Stoltzfus Meats | 206 | 17.6 g | 14.7 g | 10.3 g |
| Bacon Spread Fredrick’s | 206 | 0 g | 47.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613379759894. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.