Jambalaya Base Peeled Shrimp Or Seafood

Packaged product Meals and Dishes HERITAGE FAMILY FOODS

Jambalaya Base Peeled Shrimp Or Seafood contains 47 kcal per 100 g. A serving, 1 cup, 254 g (254 g) provides about 119 kcal.

Roughly 55% of its calories come from carbohydrates, with 41% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
0.39 gprotein
5.9 gcarbohydrates
2 gfat
119kcal in serving, 1 cup, 254 g (254 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 2 g 3%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 2 mg 0.7%
Sodium L 343 mg 15%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 2.4 g
Protein L 0.39 g 0.8%
Vitamin A L 88.5 µg10%
Vitamin C L 0.9 mg1%
Calcium L 59 mg5%
Iron L 0.43 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 55%Fat: 41%47kcal / 100 g
  • Protein 4%
  • Carbohydrates 55%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10%Calcium5%Iron2%Vitamin C1%

Nutritional insights

  • Protein0.39 gin the lowest quarter of meals and dishes (median 9.8 g)
  • Fiber0.4 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Sugars2.4 gbelow the median for meals and dishes (median 2.6 g)
  • Fat2 gin the lowest quarter of meals and dishes (median 8.2 g)
  • Saturated fat0.59 gin the lowest quarter of meals and dishes (median 2.8 g)
  • Sodium343 mgbelow the median for meals and dishes (median 403 mg)
  • Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L295 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47 kcal47 kcal
Protein 0.39 g0.39 g
Carbohydrates 5.9 g5.9 g
Fat 2 g2 g
Fiber 0.4 g0.4 g
Sugars 2.4 g2.4 g
Sodium 343 mg343 mg

Product details

Brand
HERITAGE FAMILY FOODS
Barcode
0713456000585
Label serving
1 cup
Category
Frozen Dinners & Entrees

Ingredients

TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), WATER, ONIONS, CELERY, BELL PEPPERS, CONTAINS 25 OR LESS OF: MODIFIED CORN STARCH, GARLIC, CITRIC ACID, SOYBEAN OIL, SUGAR, BUTTER (CREAM, SALT), SALT, BLEACHED WHEAT FLOUR ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID, MALTED BARLEY FLOUR, COOKED LOBSTER, SHRIMP, CRAB AND CLAMS, MALTODEXTRIN, DEHYDRATED POTATO, CLARIFIED BUTTER OIL, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN PROTEIN, NATURAL FLAVORS (CONTAINS EXTRACT OF SHRIMP, SALT, YEAST EXTRACT, DEXTRIN DISODIUM INOSINATE, DISODIUM GUANYLATE), DEHYDRATED BONITO (FISH), ONION POWDER, XANTHAN GUM, PAPRIKA, COOKED BEEF AND BEEF FAT, HYDROLYZED CORN AND SOY PROTEINS, BEEF BROTH, TORULA YEAST, CARAMEL COLOR, LACTIC ACID, CARROT POWDER, GARLIC POWDER, BEEF EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, DEHYDRATED GARLIC, SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltButterGarlicOnionTomatoPotato

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jambalaya Base Peeled Shrimp Or Seafood?

100 g of Jambalaya Base Peeled Shrimp Or Seafood has 47 kcal. Serving, 1 cup, 254 g (254 g): about 119 kcal.

How much protein is in Jambalaya Base Peeled Shrimp Or Seafood?

Jambalaya Base Peeled Shrimp Or Seafood contains 0.39 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 254 g (254 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 9.8 g).

How many carbs are in Jambalaya Base Peeled Shrimp Or Seafood?

Jambalaya Base Peeled Shrimp Or Seafood has 5.9 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.4 g of sugars.

How much fat is in Jambalaya Base Peeled Shrimp Or Seafood?

Jambalaya Base Peeled Shrimp Or Seafood contains 2 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

How much sodium is in Jambalaya Base Peeled Shrimp Or Seafood?

100 g contains 343 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated November 2, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0713456000585. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2076559. License: CC0 1.0 (U.S. public domain). Source record dated November 2, 2018. Imported November 6, 2026.

Last updated: . Source description: "JAMBALAYA BASE PEELED SHRIMP OR SEAFOOD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.