Jamaica-Rum-Eier
Packaged product Sweets and Desserts Schluckwerder
Jamaica-Rum-Eier contains 398 kcal per 100 g. A serving, 16 g (16 g) provides about 64 kcal.
Roughly 81% of its calories come from carbohydrates, with 17% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).
100 g provides 86,765% of the Daily Value for Vitamin B6, 105% of the Daily Value for copper and 65% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 7.2 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 77.9 g | 28% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 74.3 g | |
| Added sugars L | 63.1 g | 126% |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0.66 µg | 3% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.042 mg | 3% |
| Niacin (B3) L | 0.28 mg | 2% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 1,475 mg | 86,765% |
| Folate (B9) L | 25.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36.5 mg | 3% |
| Iron L | 11.7 mg | 65% |
| Magnesium L | 122 mg | 29% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 946 mg | 20% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.94 mg | 105% |
| Manganese L | 0.99 mg | 43% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 81%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gbelow the median for sweets and desserts (median 3 g)
- Fiber2.5 gabove the median for sweets and desserts (median 0 g)
- Sugars74.3 gin the top quarter of sweets and desserts (median 54 g)
- Fat7.2 gabove the median for sweets and desserts (median 2 g)
- Saturated fat3.2 gabove the median for sweets and desserts (median 2.3 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal0.48 gprotein density, useful for comparing foods with different calorie levels
- Water0.96 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.61 µg |
|---|
Other components (2)
| Water L | 0.96 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Schluckwerder
- Barcode
- 4061459123296
- Quantity
- 200g
- Label serving
- 16 g
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, stark entöltes Kakaopulver, Glukosesirup, Palmfett, Jamaica-Rum (4 %), Mandeln gemahlen, Kakaomasse, Verdickungsmittel: Gummi Arabicum; Kakaobutter, Feuchthaltemittel: Invertase; Stabilisator: Agar-Agar; Emulgator: Lecithine (Soja). Kann Haselnüsse, Walnüsse, Pistazien, Weizen, Gerste, Milcherzeugnisse und Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupAlmondCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Streusel-Eier Rum Fröhliche Osterzeit | 398 | 1.9 g | 77.9 g | 7.2 g |
| Bon bons Crilly sweets | 398 | 0.5 g | 87 g | 5.4 g |
| Milk caramel Woogie | 398 | 1.8 g | 88.7 g | 4 g |
| I morbidelli Fichi al caffè ricoperti di cioccolato fondente M. Greco | 398 | 3.4 g | 65.5 g | 17.5 g |
| Couronnes meringuées HEMA | 398 | 2.2 g | 96.6 g | 0.1 g |
| Choupettes La Cure Gourmande | 398 | 0 g | 98 g | 0 g |
| Strøssel Blandet 120g Dr.Oetker Dr. oetker norge | 398 | 0 g | 96 g | 1.3 g |
| Focaccia Veneziana Dolcerie Veneziane | 398 | 7.9 g | 55 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061459123296. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.