Jalapeño Chilli Jam
Packaged product Sweets and Desserts Lidl
Jalapeño Chilli Jam contains 280 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 280 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from fat and 0.4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 20% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 68.2 g | 25% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 67.3 g | |
| Added sugars L | 60 g | 120% |
| Protein L | 0.3 g | 0.6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 17.6 mg | 20% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.46 mg | 3% |
| Thiamin (B1) L | 0.006 mg | 0.5% |
| Riboflavin (B2) L | 0.026 mg | 2% |
| Niacin (B3) L | 0.062 mg | 0.4% |
| Pantothenic acid (B5) L | 0.024 mg | 0.5% |
| Vitamin B6 L | 0.045 mg | 3% |
| Folate (B9) L | 10.3 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 4.9 mg | 0.4% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 3.3 mg | 0.8% |
| Phosphorus L | 4.3 mg | 0.3% |
| Potassium L | 39.2 mg | 0.8% |
| Zinc L | 0.037 mg | 0.3% |
| Copper L | 0.015 mg | 2% |
| Manganese L | 0.025 mg | 1% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.4%
- Carbohydrates 98%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars67.3 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat0.5 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.1 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium12 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels
- Water37.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.068 g |
|---|
Carotenoids (1)
| Beta-carotene L | 77.2 µg |
|---|
Other components (2)
| Water L | 37.3 g |
|---|---|
| Alcohol L | 0.01 g |
Product details
- Brand
- Lidl
- Barcode
- 4056489851547
- Quantity
- 305 g
- Label serving
- 1.0 portion (100.0 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Glucose Syrup, Water, 12% Diced Red Peppers, White Wine Vinegar (contains Sulphites), 2% Jalapeño Chilli, Gelling Agent: Pectins; Roasted Bird's Eye Chilli, Acidity Regulator: Citric Acid; Rapeseed Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGlucose syrupVinegarRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489851547. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.