Jaks Whey Protein 100
Packaged product Other Foods 株式会社Milim
Jaks Whey Protein 100 contains 390 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 71% of its calories come from protein, with 16% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 654% of the Daily Value for Vitamin B12, 223% of the Daily Value for Thiamin (B1) and 205% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 15.3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 69.7 g | 139% |
| Vitamin A L | 1,000 µg | 111% |
| Vitamin C L | 111 mg | 123% |
| Vitamin D L | 8.3 µg | 42% |
| Vitamin E L | 8.3 mg | 56% |
| Thiamin (B1) L | 2.7 mg | 223% |
| Riboflavin (B2) L | 2.7 mg | 205% |
| Pantothenic acid (B5) L | 9.7 mg | 193% |
| Vitamin B6 L | 2 mg | 118% |
| Folate (B9) L | 550 µg | 138% |
| Vitamin B12 L | 15.7 µg | 654% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Carbohydrates 16%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein69.7 gin the top quarter of other foods (median 7.4 g)
- Fat5.7 gbelow the median for other foods (median 6.6 g)
- Protein per 100 kcal17.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 株式会社Milim
- Barcode
- 4580755611462
- Label serving
- 30 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| King chlorella AFC | 390 | 70 g | 12.5 g | 7.5 g |
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| Irish Mild Red Cheddar Slices Dunnes Stores | 390 | 25 g | 0.5 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4580755611462. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 12, 2026.
Last updated: . Source description: "JAKS WHEY PROTEIN 100". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.