Jain Misal
Packaged product Meals and Dishes Eat Easy
Jain Misal contains 454 kcal per 100 g. A serving, 42.5 g (42.5 g) provides about 193 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 126 kcal per 100 g across 145 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 7.9 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 969 mg | 42% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 8.2 g | 16% |
| Vitamin D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gabove the median for meals and dishes (median 6.4 g)
- Fiber1.7 gabove the median for meals and dishes (median 1.5 g)
- Sugars0.3 gin the lowest quarter of meals and dishes (median 2.2 g)
- Fat18.6 gin the top quarter of meals and dishes (median 4.2 g)
- Saturated fat7.9 gin the top quarter of meals and dishes (median 1.3 g)
- Sodium969 mgin the top quarter of meals and dishes (median 270 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eat Easy
- Barcode
- 0706502578329
- Quantity
- 85g
- Label serving
- 42.5 g
- Category
- Ready to eat combination meals
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dew beans (29%), Edible Vegetable Oil (Palm), Tomato, Peas, Groundnuts, Jaggery, Mustard Seeds, Red Chilli, Edible Common Salt, Tamarind Powder, Sugar, Lemon Powder, Curry Leaves, Other Spices and Condiments
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Luke’s Baked Lobster Mac & Cheese Luke’s Seafood LLC | 225 | 7.5 g | 13.7 g | 15.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0706502578329. License: ODbL 1.0 (Open Food Facts). Source record dated December 5, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.