Jaffa Cake

Packaged product Sweets and Desserts Jeden Tag

Jaffa Cake contains 382 kcal per 100 g. A serving, 1 keks, 13 g (13 g) provides about 50 kcal.

Roughly 73% of its calories come from carbohydrates, with 24% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

382kcal per 100 g
3 gprotein
69 gcarbohydrates
10 gfat
50kcal in serving, 1 keks, 13 g (13 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 10 g 13%
Saturated fat L 6 g 30%
Sodium L 150 mg 7%
Total carbohydrates L 69 g 25%
Dietary fiber L 2 g 7%
Total sugars L 52 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 73%Fat: 24%382kcal / 100 g
  • Protein 3%
  • Carbohydrates 73%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Sugars52 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat10 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium150 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jeden Tag
Barcode
4306188053071
Label serving
1 keks (13 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4306188053071. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Jaffa Cake?

100 g of Jaffa Cake has 382 kcal. Serving, 1 keks, 13 g (13 g): about 50 kcal.

How much protein is in Jaffa Cake?

Jaffa Cake contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 0.39 g in serving, 1 keks, 13 g (13 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Jaffa Cake?

Jaffa Cake has 69 g of total carbohydrates per 100 g, including 2 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jaffa Cake?

Jaffa Cake contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Jaffa Cake?

100 g contains 150 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.