Pineapple
Packaged product Fruits Private selection
Pineapple contains 57 kcal per 100 g. A serving, 140 g (140 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 64 kcal per 100 g across 56 products.
100 g provides 37% of the Daily Value for manganese, 24% of the Daily Value for Vitamin C and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57.1 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.71 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 21.4 mg | 24% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.04 mg | 0.3% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.033 mg | 3% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.17 mg | 3% |
| Vitamin B6 L | 0.052 mg | 3% |
| Folate (B9) L | 19.6 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.29 mg | 2% |
| Magnesium L | 15 mg | 4% |
| Phosphorus L | 8.1 mg | 0.6% |
| Potassium L | 107 mg | 2% |
| Zinc L | 0.08 mg | 0.7% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.84 mg | 37% |
| Selenium L | 10 µg | 18% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.71 gabove the median for fruits (median 0.7 g)
- Fiber1.4 gbelow the median for fruits (median 1.8 g)
- Sugars10 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.2 g)
- Sodium0 mgin the lowest quarter of fruits (median 4 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water85.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 66.9 µg |
|---|
Other components (2)
| Water L | 85.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Private selection
- Barcode
- 0011110160225
- Quantity
- 16 oz
- Label serving
- 140 g
- Category
- Tropical fruits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pineapple
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Slices Aldi | 57 | 0.71 g | 15 g | 0.36 g |
| Ananas, pommes, mangue, raisins Delhaize | 57 | 0.5 g | 12 g | 0.5 g |
| Gesneden Ananas Blokjes Heemskerk fresh & easy | 57 | 0.5 g | 12 g | 0.1 g |
| Konserve - Frucht - Ananas Stücke im eigenen Saft Beste Ernte | 59 | 0.4 g | 14 g | 0 g |
| Pineapple Chunks Great Value | 60 | 0.67 g | 15.3 g | 0 g |
| Ananas tranches entières Valtonia | 61 | 0.5 g | 13 g | 0.5 g |
| Purely Pomegranate M&S | 61 | 1.3 g | 11.8 g | 0.2 g |
| Baby Ananas Bio Migros | 53 | 0.5 g | 12 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pineapple?
100 g of Pineapple has 57 kcal. Serving, 140 g (140 g): about 80 kcal.
How much protein is in Pineapple?
Pineapple contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Pineapple?
Pineapple has 13.6 g of total carbohydrates per 100 g, including 1.4 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pineapple?
Pineapple contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Pineapple contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (37% DV), Vitamin C (24% DV) and selenium (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pineapple?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110160225. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.