ja! Doppelkeks
Packaged product Sweets and Desserts ja!
Ja! Doppelkeks contains 467 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 37% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 36% of the Daily Value for copper and 20% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 9 g | 45% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 68 g | 25% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 30 g | |
| Added sugars L | 29.4 g | 59% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.12 mg | 0.1% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 3 mg | 20% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.083 mg | 0.5% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 16.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 57.2 mg | 14% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 325 mg | 7% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.33 mg | 36% |
| Manganese L | 1.2 mg | 50% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 10 µg | 7% |
| Chloride L | 164 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 58%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5.8 g)
- Fiber3.9 gin the top quarter of sweets and desserts (median 2.9 g)
- Sugars30 gbelow the median for sweets and desserts (median 32 g)
- Fat19 gbelow the median for sweets and desserts (median 20 g)
- Saturated fat9 gabove the median for sweets and desserts (median 8.7 g)
- Sodium132 mgin the lowest quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Sugars and starch (1)
| Starch L | 29.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.027 g |
| Linoleic acid (omega-6, 18:2) L | 0.37 g |
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256839655
- Quantity
- 500g
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl 41 %, Zucker, Palmfett, Weizenstärke, fettarmes Kakaopulver 5,5%, Glukosesirup, Backtriebmittel (Ammoniumhydrogencarbonat, Natriumhydrogencarbonat), Speisesalz, Emulgator (Lecithine), Erbsenprotein, Säureregulator (Natriumcarbonate). Kann Spuren von Soja und Schalenfrüchten enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bourbon Sandwich Cookies Parle Platina | 467 | 6.7 g | 73.3 g | 16.7 g |
| Prinzenrolle Vollkorn DeBebeukelaer | 467 | 6.3 g | 62 g | 20 g |
| Goûters fourrés chocolat au lait U | 467 | 8.6 g | 66 g | 18 g |
| Emperador Combinado Gamesa | 467 | 5.1 g | 70.8 g | 18.1 g |
| Pitusas Sabor limón Par-Nor | 467 | 5.7 g | 66.7 g | 19.7 g |
| Goûter fourrés Belle France | 467 | 6.4 g | 69.4 g | 17.3 g |
| BN goût choco pâte à tartiner BN | 467 | 6.7 g | 67.9 g | 17.8 g |
| Oreo oreo | 467 | 4.1 g | 69.5 g | 19.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256839655. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.