Izo zero choco nuttykat

Packaged product Nuts and Seeds Life Pro Nutrition

Izo zero choco nuttykat contains 365 kcal per 100 g. A serving, 30.0 g (30 g) provides about 110 kcal.

Roughly 83% of its calories come from protein, with 11% from carbohydrates and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Izo zero choco nuttykat by Life Pro Nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
365kcal per 100 g
75 gprotein
9.6 gcarbohydrates
2.6 gfat
110kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 365 kcal
Total fat L 2.6 g 3%
Saturated fat L 1.4 g 7%
Sodium L 560 mg 24%
Total carbohydrates L 9.6 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 5.6 g
Protein L 75 g 150%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 11%Fat: 6%365kcal / 100 g
  • Protein 83%
  • Carbohydrates 11%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein75 gin the top quarter of nuts and seeds (median 10.5 g)
  • Fiber1.8 gin the lowest quarter of nuts and seeds (median 5.8 g)
  • Sugars5.6 gbelow the median for nuts and seeds (median 6.9 g)
  • Fat2.6 gin the lowest quarter of nuts and seeds (median 23.2 g)
  • Saturated fat1.4 gin the lowest quarter of nuts and seeds (median 5.3 g)
  • Sodium560 mgin the top quarter of nuts and seeds (median 118 mg)
  • Protein per 100 kcal20.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Life Pro Nutrition
Barcode
8435635708243
Label serving
30.0 g
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8435635708243. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Izo zero choco nuttykat?

100 g of Izo zero choco nuttykat has 365 kcal. Serving, 30.0 g (30 g): about 110 kcal.

Is Izo zero choco nuttykat high in protein?

Izo zero choco nuttykat contains 75 g of protein per 100 g (150% of the 50 g Daily Value), or 22.5 g in serving, 30.0 g (30 g). About 83% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10.5 g).

How many carbs are in Izo zero choco nuttykat?

Izo zero choco nuttykat has 9.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Izo zero choco nuttykat?

Izo zero choco nuttykat contains 2.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Izo zero choco nuttykat?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.