It's Yes Cream, Choco Brownie

Packaged product Dairy and Eggs Jsb Aaar

It's Yes Cream, Choco Brownie contains 196 kcal per 100 g. A serving, 45 g (45 g) provides about 88 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

It's Yes Cream, Choco Brownie by Jsb Aaar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
2.2 gprotein
24 gcarbohydrates
9.8 gfat
88kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 9.8 g 13%
Saturated fat L 5.3 g 27%
Sodium L 98 mg 4%
Total carbohydrates L 24 g 9%
Dietary fiber L 2.2 g 8%
Total sugars L 19 g
Added sugars L 22.8 g 46%
Protein L 2.2 g 4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 46%196kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fiber2.2 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars19 gin the top quarter of dairy and eggs (median 4 g)
  • Fat9.8 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat5.3 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium98 mgbelow the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jsb Aaar
Barcode
8720165852345
Quantity
3 stuks
Label serving
45 g
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, suiker, cashewpasta, cacaomassa, glucosestroop, glucose-fructosestroop, kokosolie, magere cacaopoeder, kokos, maltodextrine, tarwezetmeel, hazelnootpasta, kandijsuiker, cacaopoeder, kandijstroom, cacaoboter, emulgator, lecithine, glycerol, stabilisatoren, guarpitmeel, carrageen, xanthaangom, zout, maiszetmeel, gekaramelliseerde suiker, zoetstof, natuurlijke aroma's, aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCoconut oilHazelnutCocoa butterSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720165852345. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in It's Yes Cream, Choco Brownie?

100 g of It's Yes Cream, Choco Brownie has 196 kcal. Serving, 45 g (45 g): about 88 kcal.

How much protein is in It's Yes Cream, Choco Brownie?

It's Yes Cream, Choco Brownie contains 2.2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.99 g in serving, 45 g (45 g). About 5% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in It's Yes Cream, Choco Brownie?

It's Yes Cream, Choco Brownie has 24 g of total carbohydrates per 100 g, including 2.2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in It's Yes Cream, Choco Brownie?

It's Yes Cream, Choco Brownie contains 9.8 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

How much sodium is in It's Yes Cream, Choco Brownie?

100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.