Italian Dressing & Recipe Mix
Packaged product Fats and Oils Good Seasons
Italian Dressing & Recipe Mix contains 200 kcal per 100 g.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 333 kcal per 100 g across 872 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 10,000 mg | 435% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 32 g | 114% |
| Total sugars L | 32 g | |
| Added sugars L | 53.1 g | 106% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fats and oils (median 0.6 g)
- Fiber32 gin the top quarter of fats and oils (median 0 g)
- Sugars32 gin the top quarter of fats and oils (median 5.4 g)
- Fat0 gin the lowest quarter of fats and oils (median 30 g)
- Saturated fat0 gin the lowest quarter of fats and oils (median 3.3 g)
- Sodium10,000 mgin the top quarter of fats and oils (median 733 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Good Seasons
- Barcode
- 0043000979402
- Category
- Salad dressings
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, salt, sodium citrate, garlic*, onion*, spice, red bell peppers*, carrots*, xanthan gum, maltodextrin, parsley*, guar gum, natural flavor, soy sauce (wheat, soybeans, salt). *dried contains: wheat, soy. dist.by kraft heinz foods company chicago, il 60601 nopreservatives kraftheinz scan for info.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Caesar Dressing Kraft | 200 | 3.3 g | 23.3 g | 11.7 g |
| Caesar Dressing Light-60% less Fat Western Family | 200 | 3.3 g | 20 g | 13.3 g |
| Hatch Ranch Dressing H-E-B | 200 | 3.3 g | 6.7 g | 20 g |
| Ginger Dressing Bacchama | 200 | 0 g | 13.3 g | 16.7 g |
| Lemon Tahini Dressing & Marinade Mother Raw | 200 | 3.3 g | 13.3 g | 16.7 g |
| Salad Dressing Balsamic fig Prestige | 200 | 0 g | 26.7 g | 10 g |
| Garlic Apple Cider Vinaigrette Dressing California Olive Ranch | 200 | 0 g | 10 g | 15 g |
| Blush Wine Vinaigrette BRIANNA'S | 200 | 0 g | 16.7 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Dressing & Recipe Mix?
100 g of Italian Dressing & Recipe Mix has 200 kcal.
How much protein is in Italian Dressing & Recipe Mix?
Italian Dressing & Recipe Mix contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other fats and oils, that is in the lowest quarter (median 0.6 g).
How many carbs are in Italian Dressing & Recipe Mix?
Italian Dressing & Recipe Mix has 40 g of total carbohydrates per 100 g, including 32 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Dressing & Recipe Mix?
Italian Dressing & Recipe Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Italian Dressing & Recipe Mix?
100 g contains 10,000 mg of sodium, 435% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043000979402. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.