Italiaanse Kiprollade

Packaged product Bread and Baked Goods Alvo

Italiaanse Kiprollade contains 197 kcal per 100 g. A serving, 1 slice, 20 g (20 g) provides about 39 kcal.

Roughly 65% of its calories come from fat, with 33% from protein and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
16 gprotein
1 gcarbohydrates
14 gfat
39kcal in serving, 1 slice, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 14 g 18%
Saturated fat L 5 g 25%
Sodium L 905 mg 39%
Total carbohydrates L 1 g 0.4%
Dietary fiber not reported
Total sugars L 1 g
Protein L 16 g 32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 2%Fat: 65%197kcal / 100 g
  • Protein 33%
  • Carbohydrates 2%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gin the top quarter of bread and baked goods (median 8.1 g)
  • Sugars1 gin the lowest quarter of bread and baked goods (median 4 g)
  • Fat14 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat5 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium905 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alvo
Barcode
2401694003106
Label serving
1 slice (20 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gnocchis roll Lustucru 197 5.3 g 36 g 3.1 g
Spicy Salmon Lava Roll Whole Foods 197 5 g 20.7 g 10.6 g
Breaded Fish Fillets Every Day Essentials 197 11.9 g 17.2 g 8.7 g
Grain Free White Bread The Grain Escape 197 1.5 g 48.5 g 6.8 g
Grain Free Whole Wheatless Bread The Grain Escape 197 1.5 g 47 g 6.8 g
Philadelphia roll Wegmans 197 7.8 g 25.4 g 7 g
Breaded haddock fillets Supervalu 197 12 g 19 g 7.4 g
Long Rolls Plain New World 197 6.2 g 35 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2401694003106. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Italiaanse Kiprollade?

100 g of Italiaanse Kiprollade has 197 kcal. Serving, 1 slice, 20 g (20 g): about 39 kcal.

Is Italiaanse Kiprollade high in protein?

Italiaanse Kiprollade contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 3.2 g in serving, 1 slice, 20 g (20 g). About 33% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Italiaanse Kiprollade?

Italiaanse Kiprollade has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Italiaanse Kiprollade?

Italiaanse Kiprollade contains 14 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Italiaanse Kiprollade?

100 g contains 905 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.