Iso Peanuts Yellow Curry
Packaged product Beans and Legumes Enjoy
Iso Peanuts Yellow Curry contains 433 kcal per 100 g. A serving, 1 oz., 30 g (30 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gabove the median for beans and legumes (median 6.8 g)
- Fat13.3 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium220 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enjoy
- Barcode
- 0679757500226
- Label serving
- 1 oz. (30 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi Green Peas Setton farms | 433 | 13.3 g | 70 g | 10 g |
| Crunchy Chickpeas sea salt & cracked pepper Saffron Road | 433 | 20 g | 60 g | 13.3 g |
| Roasted Chana Chickpea Jabsons | 433 | 20 g | 66.7 g | 6.7 g |
| Crunchy Chickpeas Falafel Saffron Road | 433 | 20 g | 60 g | 13.3 g |
| Iso Peanuts Spicy Shoyu Flavor Enjoy | 433 | 13.3 g | 66.7 g | 13.3 g |
| Sesame & Soy Mayo Santa Maria | 433 | 1.4 g | 9.8 g | 43 g |
| Tesco Peanut Munch Bar 6 Pack 192G Tesco | 433 | 7.3 g | 65 g | 15 g |
| Roasted Chickpeas Indomart | 433 | 20 g | 63.3 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0679757500226. License: ODbL 1.0 (Open Food Facts). Source record dated September 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.