Roasted Chickpeas

Packaged product Beans and Legumes Indomart

Roasted Chickpeas contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.

Roughly 58% of its calories come from carbohydrates, with 24% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roasted Chickpeas by Indomart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
20 gprotein
63.3 gcarbohydrates
11.7 gfat
130kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 11.7 g 15%
Saturated fat L 3.3 g 17%
Sodium L 383 mg 17%
Total carbohydrates L 63.3 g 23%
Dietary fiber L 3.3 g 12%
Total sugars L 6.7 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 58%Fat: 24%433kcal / 100 g
  • Protein 18%
  • Carbohydrates 58%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of beans and legumes (median 6.8 g)
  • Fiber3.3 gbelow the median for beans and legumes (median 3.8 g)
  • Sugars6.7 gin the top quarter of beans and legumes (median 2.6 g)
  • Fat11.7 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat3.3 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium383 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Indomart
Barcode
8994096110052
Label serving
30 g
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8994096110052. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Roasted Chickpeas?

100 g of Roasted Chickpeas has 433 kcal. Serving, 30 g (30 g): about 130 kcal.

Is Roasted Chickpeas high in protein?

Roasted Chickpeas contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 30 g (30 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.8 g).

How many carbs are in Roasted Chickpeas?

Roasted Chickpeas has 63.3 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Chickpeas?

Roasted Chickpeas contains 11.7 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).

How much sodium is in Roasted Chickpeas?

100 g contains 383 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.