ISAO sushi set

Packaged product Meals and Dishes Lidl

ISAO sushi set contains 143 kcal per 100 g. A serving, 237 g (237 g) provides about 339 kcal.

Roughly 58% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

143kcal per 100 g
4.3 gprotein
20.3 gcarbohydrates
4.6 gfat
339kcal in serving, 237 g (237 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 4.6 g 6%
Saturated fat L 1.1 g 6%
Sodium L 641 mg 28%
Total carbohydrates L 20.3 g 7%
Dietary fiber L 1.4 g 5%
Total sugars L 6 g
Protein L 4.3 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 58%Fat: 30%143kcal / 100 g
  • Protein 12%
  • Carbohydrates 58%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.3 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber1.4 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars6 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat4.6 gin the lowest quarter of meals and dishes (median 8.3 g)
  • Saturated fat1.1 gbelow the median for meals and dishes (median 2.7 g)
  • Sodium641 mgin the top quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
5906259716035
Label serving
237 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5906259716035. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in ISAO sushi set?

100 g of ISAO sushi set has 143 kcal. Serving, 237 g (237 g): about 339 kcal.

How much protein is in ISAO sushi set?

ISAO sushi set contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 10.2 g in serving, 237 g (237 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in ISAO sushi set?

ISAO sushi set has 20.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in ISAO sushi set?

ISAO sushi set contains 4.6 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in ISAO sushi set?

100 g contains 641 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.