Irish Shortbread

Packaged product Bread and Baked Goods Irish Shortbread

Irish Shortbread contains 499 kcal per 100 g.

Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

499kcal per 100 g
6 gprotein
55 gcarbohydrates
27 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 27 g 35%
Saturated fat L 17 g 85%
Sodium L 315 mg 14%
Total carbohydrates L 55 g 20%
Dietary fiber L 1.7 g 6%
Total sugars L 16 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 45%Fat: 50%499kcal / 100 g
  • Protein 5%
  • Carbohydrates 45%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.7 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars16 gin the top quarter of bread and baked goods (median 4 g)
  • Fat27 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat17 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium315 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Irish Shortbread
Barcode
4058400021039
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Taiwanese Crackers With Cream Glico 499 5.7 g 67.9 g 23 g
Crackers U 499 20 g 46 g 18 g
Traditional Shortbread Bisko 499 6.4 g 62.4 g 24 g
Tangy Cheese Tortillas Sainsbury's 499 6.1 g 60.9 g 24.4 g
mini pick crackers sour cream onion Papadopoulou 499 7 g 61 g 25 g
Bunny Crips HEMA 499 3.6 g 60.9 g 26.2 g
Crackers di Riso e Cioccolato Riso Scotti 499 6.6 g 57 g 26 g
Frollini Rustici Toscani Deseo 499 8.5 g 68 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4058400021039. License: ODbL 1.0 (Open Food Facts). Source record dated June 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Irish Shortbread?

100 g of Irish Shortbread has 499 kcal.

How much protein is in Irish Shortbread?

Irish Shortbread contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Irish Shortbread?

Irish Shortbread has 55 g of total carbohydrates per 100 g, including 1.7 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Irish Shortbread?

Irish Shortbread contains 27 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

How much sodium is in Irish Shortbread?

100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.