İran Hurma / Siyah Hurma

Packaged product Beverages Köylüoğlu

İran Hurma / Siyah Hurma contains 282 kcal per 100 g.

Roughly 96% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (299 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

İran Hurma / Siyah Hurma by Köylüoğlu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
2.5 gprotein
75 gcarbohydrates
0.39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 0.39 g 0.5%
Saturated fat L 0.03 g 0.2%
Sodium L 0 mg 0%
Total carbohydrates L 75 g 27%
Dietary fiber L 8 g 29%
Total sugars L 63 g
Protein L 2.5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 96%Fat: 1%282kcal / 100 g
  • Protein 3%
  • Carbohydrates 96%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.5 gabove the median for beverages (median 2.3 g)
  • Fiber8 gabove the median for beverages (median 7.3 g)
  • Sugars63 gbelow the median for beverages (median 63.4 g)
  • Fat0.39 gbelow the median for beverages (median 0.4 g)
  • Saturated fat0.03 gbelow the median for beverages (median 0.1 g)
  • Sodium0 mgin the lowest quarter of beverages (median 4 mg)
  • Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Köylüoğlu
Barcode
8683086169414
Quantity
900 g
Category
Dates
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pitted Dates Nature’s Garden 282 2 g 74 g 0 g
Zahedi Dates Anjoman 282 2.5 g 75 g 0.04 g
Dattes Pronatura 282 2.7 g 62 g 0.4 g
Datteri denocciolati al naturale Manuzzi 282 2.5 g 75 g 0.4 g
Ajwa Date Qootof 282 2.5 g 75 g 0.4 g
Dátiles deshuesado ecológicos Yoeco 282 2.3 g 65.5 g 0.2 g
Datte Bouchra 282 2.5 g 75 g 0.39 g
Dastchin Datteln PAMIR 282 0 g 6.7 g 0.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8683086169414. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in İran Hurma / Siyah Hurma?

100 g of İran Hurma / Siyah Hurma has 282 kcal.

How much protein is in İran Hurma / Siyah Hurma?

İran Hurma / Siyah Hurma contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other beverages, that is above the median (median 2.3 g).

How many carbs are in İran Hurma / Siyah Hurma?

İran Hurma / Siyah Hurma has 75 g of total carbohydrates per 100 g, including 8 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in İran Hurma / Siyah Hurma?

İran Hurma / Siyah Hurma contains 0.39 g of fat per 100 g, of which 0.03 g is saturated (0.2% of the Daily Value).

How much sodium is in İran Hurma / Siyah Hurma?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.