Iogurte Grego Tradicional Vigor

Packaged product Dairy and Eggs Vigor

Iogurte Grego Tradicional Vigor contains 154 kcal per 100 g. A serving, 90 g (90 g) provides about 139 kcal.

Roughly 45% of its calories come from fat, with 40% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

154kcal per 100 g
5.6 gprotein
15.6 gcarbohydrates
7.8 gfat
139kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 154 kcal
Total fat L 7.8 g 10%
Saturated fat L 5 g 25%
Sodium L 41.1 mg 2%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 15.6 g
Added sugars L 5.4 g 11%
Protein L 5.6 g 11%
Calcium L 214 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 40%Fat: 45%154kcal / 100 g
  • Protein 14%
  • Carbohydrates 40%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%

Nutritional insights

  • Protein5.6 gbelow the median for dairy and eggs (median 6.7 g)
  • Sugars15.6 gin the top quarter of dairy and eggs (median 7.5 g)
  • Fat7.8 gabove the median for dairy and eggs (median 3 g)
  • Saturated fat5 gabove the median for dairy and eggs (median 2 g)
  • Sodium41.1 mgabove the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Vigor
Barcode
7891515411213
Quantity
90g
Label serving
90 g
Category
Greek-style yogurts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leite integral e/ou leite integral reconstituído, concentrado proteico de leite, açúcar líquido, creme de leite, amido modificado, fermento lácteo e estabilizante gelatina.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCream

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Kalise al estilo griegos Bisquit & Caramel Kalise 154 3.4 g 18 g 7.5 g
Oikos caramelo Danone 154 3 g 8.6 g 16.1 g
Mon Grec à la Française! Miel Elle & Vire 154 4 g 14.9 g 8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7891515411213. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Iogurte Grego Tradicional Vigor?

100 g of Iogurte Grego Tradicional Vigor has 154 kcal. Serving, 90 g (90 g): about 139 kcal.

How much protein is in Iogurte Grego Tradicional Vigor?

Iogurte Grego Tradicional Vigor contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 90 g (90 g). About 14% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 6.7 g).

How many carbs are in Iogurte Grego Tradicional Vigor?

Iogurte Grego Tradicional Vigor has 15.6 g of total carbohydrates per 100 g, including 0 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Iogurte Grego Tradicional Vigor?

Iogurte Grego Tradicional Vigor contains 7.8 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Iogurte Grego Tradicional Vigor contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Iogurte Grego Tradicional Vigor?

100 g contains 41.1 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.