Iogurte Grego para Chefs
Packaged product Dairy and Eggs OIKOS
Iogurte Grego para Chefs contains 97 kcal per 100 g. A serving, 110 g (110 g) provides about 107 kcal.
Roughly 67% of its calories come from fat, with 19% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).
100 g provides 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.4 g | 22% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Calcium L | 138 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 19%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gin the lowest quarter of dairy and eggs (median 6.7 g)
- Sugars4.4 gbelow the median for dairy and eggs (median 7.5 g)
- Fat7 gabove the median for dairy and eggs (median 3 g)
- Saturated fat4.4 gabove the median for dairy and eggs (median 2 g)
- Sodium44 mgabove the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OIKOS
- Barcode
- 5601050036725
- Quantity
- 1 kg
- Label serving
- 110 g
- Category
- Greek-style yogurts
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Milk Yogurt Plain Wegmans Greek | 97 | 8.8 g | 4 g | 5.3 g |
| grekisk yoghurt vanilj Arlanda | 97 | 3 g | 8.8 g | 5.3 g |
| Greek whole milk yogurt Meijer | 97 | 9.3 g | 4 g | 4.9 g |
| Drinking Greek Yoghurt Blackberry & Raspberry with Mixed Fruits nada | 97 | 8.2 g | 12.7 g | 1.5 g |
| Greek yogurt Old Home | 97 | 9.3 g | 7.9 g | 3.5 g |
| Greek Non-Fat Yogurt Powerful Yogurt | 97 | 9.3 g | 9.7 g | 2.2 g |
| Yaourt Grec Milbona | 97 | 3.7 g | 2.6 g | 8 g |
| grec boire jaouda | 97 | 2.1 g | 13.2 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601050036725. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.