Йогурт "Густой Греческий"
Packaged product Dairy and Eggs Простоквашино
Йогурт "Густой Греческий" contains 64 kcal per 100 g. A serving, 135 г (135 g) provides about 86 kcal.
Roughly 54% of its calories come from protein, with 28% from fat and 18% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 18%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of dairy and eggs (median 6.7 g)
- Fat2 gbelow the median for dairy and eggs (median 3 g)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Простоквашино
- Barcode
- 00232968
- Quantity
- 135 г
- Label serving
- 135 г
- Category
- Greek-style yogurts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Нормализованное молоко, нормализованные сливки, закваска
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt greco senza lattosio Il Viaggiator Goloso | 64 | 6.7 g | 4.9 g | 2 g |
| Yogur estilo griego 0% de té, vainilla y canela Reina | 64 | 4.1 g | 11 g | 0 g |
| Yogurt Griego Frutos Del Bosque Yakimu | 64 | 4.9 g | 6.2 g | 2.2 g |
| Yogur griego natural ligero Reina | 64 | 5.8 g | 5.7 g | 2 g |
| Greek Style Yoghurt Plain Mazra3ati | 64 | 6.5 g | 4.9 g | 2 g |
| 0% Greek Style Natural Yogurt M&S Food | 64 | 7 g | 8 g | 0.4 g |
| греческий густой йогурт простоквашино | 64 | 8.7 g | 2.8 g | 2 g |
| Superior Organic Coconut & Vanilla Greek Style Yogurt glenisk | 64 | 2.4 g | 12 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00232968. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 12, 2026.
Last updated: . Source description: "Йогурт "Густой Греческий"". Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.