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Intra

Packaged product Other Foods Puls Nutrition

Intra contains 233 kcal per 100 g. A serving, 15 g (15 g) provides about 35 kcal.

Roughly 52% of its calories come from protein, with 48% from carbohydrates and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 143% of the Daily Value for magnesium, 129% of the Daily Value for Vitamin B6 and 92% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
30 gprotein
28 gcarbohydrates
0 gfat
35kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Sodium L 313 mg 14%
Total carbohydrates L 28 g 10%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 30 g 60%
Vitamin B6 L 2.2 mg129%
Calcium L 1,200 mg92%
Magnesium L 600 mg143%
Potassium L 3,000 mg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 48%233kcal / 100 g
  • Protein 52%
  • Carbohydrates 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium143%Vitamin B6129%Calcium92%Potassium64%

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 7.4 g)
  • Sugars0.4 gin the lowest quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium313 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puls Nutrition
Barcode
6430056593012
Label serving
15 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6430056593012. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Intra?

100 g of Intra has 233 kcal. Serving, 15 g (15 g): about 35 kcal.

Is Intra high in protein?

Intra contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 4.5 g in serving, 15 g (15 g). About 52% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Intra?

Intra has 28 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Intra?

Intra contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Intra contain?

Per 100 g, the most notable amounts relative to the Daily Value are magnesium (143% DV), Vitamin B6 (129% DV), calcium (92% DV) and potassium (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Intra?

100 g contains 313 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.