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Integral Pan de molde

Packaged product Other Foods San Camilo

Integral Pan de molde contains 247 kcal per 100 g. A serving, 62 g (62 g) provides about 153 kcal.

Roughly 75% of its calories come from carbohydrates, with 18% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Integral Pan de molde by San Camilo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
247kcal per 100 g
11 gprotein
45.1 gcarbohydrates
1.7 gfat
153kcal in serving, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 247 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.2 g 1%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 397 mg 17%
Total carbohydrates L 45.1 g 16%
Dietary fiber not reported
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 75%Fat: 6%247kcal / 100 g
  • Protein 18%
  • Carbohydrates 75%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Sugars1.2 gbelow the median for other foods (median 3.2 g)
  • Fat1.7 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
  • Sodium397 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0.1 g

Product details

Brand
San Camilo
Barcode
2153203400004
Quantity
750g
Label serving
62 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Harina de trigo integral de grano entero, agua, harina de trigo, sauer de centeno, trigo triturado, gluten, levadura, harina de trigo fermentada, suero de leche, sal, vinagre blanco, mejorador (carbonato de calcio, emulsionantes [Datem, esteroil lactilato de sodio, mono y digliceridos de ácidos grasos], ácido ascórbico y complejo enzimático), reductor de sodio (cloruro de potasio, harina de trigo, saborizante natural, masa madre [harina de centeno fermentada], harina de malta, saborizante idéntico a natural, ácido ascórbico y enzimas), emulsionante (estearoil 2-lactilato de sodio [SSL] de ácidos grasos vegetales saturados refinados, carbonato de calcio), lecitina de soya, mejorador (harina de trigo y complejo enzimático).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2153203400004. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Integral Pan de molde?

100 g of Integral Pan de molde has 247 kcal. Serving, 62 g (62 g): about 153 kcal.

Is Integral Pan de molde high in protein?

Integral Pan de molde contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6.8 g in serving, 62 g (62 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Integral Pan de molde?

Integral Pan de molde has 45.1 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Integral Pan de molde?

Integral Pan de molde contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Integral Pan de molde?

100 g contains 397 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.