Integral cru
Packaged product Sweets and Desserts Speeduline
Integral cru contains 501 kcal per 100 g. A serving, 70 g (70 g) provides about 351 kcal.
Roughly 69% of its calories come from fat, with 26% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 501 kcal | |
| Total fat L | 38.1 g | 49% |
| Saturated fat L | 23.1 g | 115% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 22.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 26%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber3.1 gabove the median for sweets and desserts (median 2 g)
- Sugars22.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat38.1 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat23.1 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Speeduline
- Barcode
- 3760224621227
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Chocolat-au-beurre-de-cacao-cru
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de cacao bio, dattes bio 28 %, beurre de cacao bio, sarrasin bio 12 % - Cacao min. = 60 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chococru Cerises Speeduline | 520 | 7 g | 28.2 g | 38.8 g |
| Cru 80% Speeduline | 575 | 9.8 g | 39.6 g | 45.6 g |
| Intégral Cru Dattes-Pistache Speeduline | 600 | 10.6 g | 33.9 g | 47.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760224621227. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.