Intégral cru
Packaged product Sweets and Desserts Speeduline
Intégral cru contains 546 kcal per 100 g. A serving, 70 g (70 g) provides about 382 kcal.
Roughly 71% of its calories come from fat, with 24% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 19% of the Daily Value for copper and 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 546 kcal | |
| Total fat L | 41.5 g | 53% |
| Saturated fat L | 24.9 g | 124% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 31 g | 11% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 20.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.4 mg | 9% |
| Thiamin (B1) L | 0.005 mg | 0.4% |
| Riboflavin (B2) L | 0.007 mg | 0.5% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.013 mg | 0.8% |
| Folate (B9) L | 11.2 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 17.4 mg | 1% |
| Iron L | 2 mg | 11% |
| Magnesium L | 25.3 mg | 6% |
| Phosphorus L | 33.3 mg | 3% |
| Potassium L | 210 mg | 4% |
| Zinc L | 0.3 mg | 3% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 2.9 µg | 5% |
| Iodine L | 2.9 µg | 2% |
| Chloride L | 5.8 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 24%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.9 gabove the median for sweets and desserts (median 2 g)
- Sugars20.4 gbelow the median for sweets and desserts (median 20.8 g)
- Fat41.5 gin the top quarter of sweets and desserts (median 13 g)
- Saturated fat24.9 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium4 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water20.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 23.7 g |
|---|---|
| Polyunsaturated fat L | 2.2 g |
Sugars and starch (1)
| Starch L | 0.38 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.084 g |
| Linoleic acid (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Beta-carotene L | 19.9 µg |
|---|
Other components (2)
| Water L | 20.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Speeduline
- Barcode
- 3760224621203
- Quantity
- 70g
- Label serving
- 70 g
- Category
- Chocolats sans lait
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pâte de cacao bio*, figue bio*30 %, beurre de cacao bio*, framboises bio* 10% - Cacao minimum 60 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Cocoa butter
Source of the nutrition information
- Open Food Facts, record 3760224621203. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.